The Nourished Mamas

A recipe Ebook with over 40 recipes designed to decrease inflammation in the body.  Inflammation is a natural part of our immune response. But things like processed food and stress can cause it to run rampant through the body and wreak havoc.  Inflammation is often to...

Get the Nourished Toddler Picky Eating Program & The Nourished Toddler Recipes together and SAVE!

You're busy .. we get it!  This is why we've put together over 30 of our favourite nourishing recipes for you to use in your pressure cooker. All recipes have been hand-selected to contain specific micro and macro nutrients to balance hormones, give you...

You're busy .. we get it!  This is why we've put together over 35 of our favourite nourishing recipes for you to use in your slow cooker. All recipes have been hand-selected to contain specific micro and macro nutrients to balance hormones, give you...

This Ultimate Mom Planner is perfectly suited for the Nourished Mama to be able to plan and keep all of her goals, meal plans, self care practices, routines and daily/weekly/monthly schedules all in one place. Please note:  This is a digital product and you...

Learn how to raise happy, nourished little eaters for LIFE. Do you struggle with your child's picky eating?  A child that eats something one day and won't touch it the next?  Do you feel stressed or anxious when trying to feed your children?  Do...