Custom Supplement Recommendations

Do you ever head to your supplement store or browse online and feel totally overwhelmed? There's so many choices and so much information! What should I really be taking? Does name brand matter? Are they even doing anything? Is there such a thing as "too much"? What do I need to be taking for my continued good health? What is the optimal dosage for me?

If these are the types of questions you're wondering about - we have you covered!

Who is this for?

We are a family-focused health food store with something for everyone. No matter your goals, we can help you identify areas you may be missing in your diet where you could benefit from some supplementation or simply honing in on your supplement routine to make sure you're taking what is going to be most beneficial to you based on your goals.

Basically, this is for anyone and everyone who wants some clarity when it comes to their supplementation routine.

This is what I need .. let's do it!

How does it work?

After you purchase one of the custom supplement packages, an intake form and consent form will be automatically available to download. Once you email us your assessment form back, we will go through all of your information and email you over your custom recommendations within 4-5 business days.

Take me to the options

Meet your Nutritionist

Hi! I'm Jess. I'm a registered holistic nutritionist with over 8 years of experience in the health and wellness industry, I'm also one of the owners of Nourish and a mum of 2. I'd love to help you pick the best supplements for you and your family.