Food & Drink Menus
Our Smoothies
CHOCOLATE BANANA
Bananas, Dates, Wow-Butter, Raw Cacao Powder , Rice Milk
BERRY BIZARRE
Blueberries, Strawberries, Pineapple, Bananas, Greek Yogurt, Orange
SUMMER DELIGHT
Strawberries, Pineapples, Mangos, Greek Yogurt, Rice Milk, Orange
SPINACH SURPRISE
Mangos, Bananas, Spinach, Vanilla, Orange
STRAWBERRY CHEESECAKE
Strawberries, Bananas, Greek Yogurt, Dates, Rice Milk
CHOCO AVO
Avocado, Raw Cacao Powder, Raw Honey, Banana, Vanilla, Rice Milk *Choose Your Toppings: Hemp Seeds or Coconut Flakes
Seasonal
PUMPKIN PIE SMOOTHIE - I'll be back next Fall!
Banana, Greek Yogurt, Organic Pumpkin, Spices, Maple Syrup, Rice Milk, Topped with cinnamon and optional whipped cream
GINGERBREAD SMOOTHIE - I'll be back next Christmas!
Banana, Greek Yogurt, Spices, Raw Honey, Organic Vanilla, Rice Milk
PUMPKIN SPICE BULLETPROOF - I'll be back next Fall!
Upgraded Coffee Bean, XCT Oil, Grass-Fed Butter, Spices, Organic Agave Syrup
BULLETPROOF PEPPERMINT MOCHA - I'll be back next Christmas!
Upgraded Coffee, Grass-Fed Butter, XCT Oil, Cacao Powder, Peppermint Oil
BULLETPROOF CINNAMON SUGAR - I'll be back next Christmas!
Upgraded Coffee, Grass-fed Butter, XCT Oil, Sugar Free Syrup, Cinnamon
KOMBUCHA SLUSHIES - I'll be back next Summer
Kombucha blended up with frozen strawberries and ice. The effect being a refreshing, delicious slushie without ANY yucky ingredients that's perfect for those hot summer days.
(Bonus points that kombucha does wonders for your digestive system)
THE ICED BULLETPROOF - I'll be back next Summer
Available in 6 Bulletproof Coffee flavours. Blended and Served chilled on ice.
THE ICED PROTEIN BULLETPROOF - I'll be back next Summer
Available in 3 flavours with a whooping 15 grams of protein per coffee. Served chilled on ice.
Protein Mylkshakes
HONEY ACAI
23 Grams of Protein - Whey Protein Powder, Acai, Strawberries, Blueberries, Raw Honey, Rice Milk
ORANGE CREAMSICLE
23 Grams of Protein - Whey Protein Powder, Bananas, OJ, Hemp Seeds
MIGHTY MATCHA
23 Grams of Protein - Matcha, Whey Protein Powder, Bananas, Spinach, Hemp Seeds, Coconut Milk, Wow Butter, Raw Honey
SALTED CARAMEL
23 Grams of Protein - Whey Protein Powder, Bananas, Dates, Hemp Seeds, Rice Milk
VANILLA CINNAMON
23 Grams of Protein - Whey Protein Powder, Bananas, Hemp Seeds, Cinnamon Rice Milk
BLUEBERRY MUFFIN
23 Grams of Protein - Whey Protein Powder, Blueberries, Hemp Seeds, Rice Milk, Raw Honey
STRAWBERRY SWIRL (Great Low Carb / High Fat Option!)
23 GRAMS PROTEIN - 15 GRAMS NET CARBS - 17 GRAMS FAT, Whey Protein Powder, Strawberries, Hemp Seeds, Swerve Sweetener, Coconut Milk
COOKIES N CREAM
23 Grams of Protein - Whey Protein Powder, Bananas, Hemp Seeds, Sugar-Free Chocolate Chips, Rice Milk
CHOCOLATE & GREENS COLLAGEN
Chocolate Collagen Protein Powder, Spinach, Avocado, Banana, Dates, Hemp Seeds, Rice Milk
KETO SIMPLY STRAWBERRY - 8.5 G NET CARBS
Whey Protein Powder, Strawberries, Avocado, Coconut Milk
KETO CHOCOLATE CHOC CHIP - 5 G NET CARBS
Whey Protein Powder, Avocado, Sugar-Free Chocolate Chips, Swerve, Coconut Milk
Bulletproof Coffees
- High energy without the crash
- Boost metabolism
- Mental focus and Brain Power
Well it all starts with the beans - mold free, toxin free coffee beans that give you sustainable energy and a mental edge without any coffee jitters or crashes. Next, we blend the coffee up with XCT Oil - a derivative of coconut oil that improves brain function and provides even more energy. Then comes the butter, YES Butter! Full of quality, good-for-you fats and nutrients that make up the most delicious, creamy cup of coffee that keeps you full and feeling great all day long!
Our Bulletproof Coffees
THE ORIGINAL
Upgraded Coffee, Grass-Fed Butter, XCT Oil, Raw Honey
THE BULLETPROOF MOCHA
Upgraded Coffee, Grass-Fed Butter, XCT Oil, Raw Honey, Cacao Powder, Vanilla Bean
THE CARAMEL TWIST
Upgraded Coffee, Grass-Fed Butter, XCT Oil, Sugar-free Caramel Syrup and topped with a drizzle of sugar-free caramel
THE SALTED MAPLE
Upgraded Coffee, Grass-Fed Butter, XCT Oil, Pure Maple Syrup, Himalayan Rock Salt
THE MAPLE BROWN SUGAR BULLETPROOF
Upgraded Coffee, Grass-Fed Butter, XCT Oil, Pure Maple Syrup, Swerve
HONEY OAT BULLETPROOF LATTE
Upgraded Coffee, Grass-Fed Butter, XCT Oil, Raw Honey. Topped with a sweet oat milk froth
BULLETPROOF TURMERIC TEA LATTE
A warming, healing blend that is caffeine free and full of benefits. Turmeric is a well-known anti-inflammatory that can help with everything from joint pain, to gut health, to arthritis to skin rashes (and the list goes on!) Grass Fed Butter Turmeric Cinnamon Vanilla XCT Oil
BULLETPROOF VANILLA CHAI TEA
Chai Tea, Grass-Fed Butter, XCT Oil, Stevia, Cinnamon
BULLETPROOF MATCHA LATTE
Matcha Latte Mix (Coconut Milk Powder, Coconut Palm Sugar, Matcha Powder, Gum Acacia, Sea Salt, Vanilla Flavour, Probiotics), MCT Oil, Grass-Fed Butter, Raw Honey. Topped with a sweet oat milk froth.
BULLETPROOF LONDON FOG LATTE
Earl Grey Tea, Grass-Fed Butter, XCT Oil, Sugar Free Syrup. Topped with a sweet oat milk froth
*Substitute English Toffee or French Vanilla Stevia for honey in any of our coffees as a sugar-free and Keto friendly option!
*Add Collagen protein to any Bulletproof drink for an extra 8 grams of protein, hair & skin health, immune system & gut support, muscle recovery & joint health
*Substitute Coconut Milk Powder in ANY coffee for a Dairy-Free Version! (Mark DAIRY FREE in the notes section of your order)
*All coffee also available in Decaf (Mark DECAF in the notes section of your order)
Our Nourishing Treats
RAW HAYSTACKS
Shredded Coconut, Coconut Oil, Maple Syrup, Vanilla, Cacao Powder
RAW CHOCOLATE FUDGE COOKIES
Cacao Powder, Wow Butter, Raw Honey, Oats, Goji Berries, Coconut Oil
RAW ENERGY BITES
Wow Butter, Coconut Flakes, Cacao Powder, Raw Honey, Cinnamon, Maca Powder, Coconut Oil
Salads And Bowls
*Selection varies day to day. Please give us a call or email to see what we currently have in the cooler for the day :)
CHICKEN BALSAMIC QUINOA BOWL
Quinoa, All-Natural Chicken, Cucumbers, Peppers, Red Onion. Served with homemade balsamic vinaigrette and topped with optional feta cheese
SWEET CHILLI CHICKEN QUINOA BOWL
Quinoa, All-Natural Chicken, Cucumbers, Peppers, Red Onion. Served with sweet chilli sauce and topped with sesame seeds
SIGNATURE LAYERED SALAD
All-Natural Chicken, Romaine, Cucumbers, Peppers, Red Onion. Served with homemade honey mustard dressing and cheddar cheese
NOURISHING KALE SALAD
All-Natural Chicken, Kale, Olive Oil, Croutons, Parmesan, Hemp Seeds. Dressed with a lemon vinaigrette
Kombucha On Tap
Kombucha is a unique, fermented tea beverage that does wonders for your body. At Nourish, we have Parkerview Brews "on tap" with options to fill up howlers, growlers, or our Nourish smoothie cups to go. We have one flavour on tap at all times, with the flavour being changed as we go through the kegs. Please give us a call or an email to see what flavour we currently have :)
A few health benefits of Kombucha include:
- Full of probiotics, digestive enzymes and acids
- Improved digestive health including issues with constipation, diarrhea, gas or bloating
- Improved immune system health
- Full of antioxidants
- Joint care
- Eases stress and promotes serotonin production in the body
Rampage Nitro Cold Brew
A cold brew coffee that's slow-steeped for 20 hours, then kegged and infused with nitrogen. This creates a velvety smooth taste. We then add in MCT oil and a sweet oat milk.
- Choosing a selection results in a full page refresh.
