Ingredients: Each capsule contains: Vitamin A (acetate) 2500IU (equivalent to 750mcg RAE), Beta-carotene (natural) 1000IU (equivalent to 600mcg), Vitamin C (ascorbic acid) 100mg, Vitamin D3 (cholecalciferol) 500IU (equivalent to 12.5mcg), Vitamin E (d-alpha, natural) 50IU (equivalent to 33.5mg AT), Vitamin K1 (phytonadione) 60mcg, Vitamin B1 (thiamine HCL) 25mg, Vitamin B2 (riboflavin) 25mg , Vitamin B3 (niacinamide) 25mg, Vitamin B5 (d-pantothenic acid) 25mg, Vitamin B6 (pyridoxine HCl) 25mg, Biotin 50mcg, Folate (folic acid) 400mcg, Vitamin B12 (methylcobalamin) 250mcg, Choline (choline bitatrate) 10mg, Inositol 10mg, Lutein (marigold extract) 1.5mg, Calcium (calcium citrate) 40mg, Chromium (chromium polynicotinate) 50mcg, Copper (copper citrate) 500mcg, Iodine (Laminaria digitata/Ascophyllum nodosum) 100mcg, Magnesium (magnesium bisglycinate) 10mg, Manganese (manganese citrate) 500mcg, Molybdenum (sodium molybdate) 15mcg, Potassium (potassium citrate) 10mg, Selenium (selenium yeast) 50mcg, Vanadium (vanadyl sulfate) 15mcg, Zinc (citrate) 5mg. Non-Medicinal Ingredients: Vegetable-grade magnesium stearate, begetable capsule.