Creatine Monohydrate - Raspberry Lemon 254 grams

Bloom Creatine Monohydrate Raspberry Lemon Flavour

Improves strength/power/performance in repetitive bouts of brief, highly-intense physical activity (e.g. sprinting, jumping, resistance training) by increasing phosphocreatine/energy levels.

Increase body/lean muscle mass/size when used in conjunction with a resistance training regimen.

1 scoop per day: Drink 15-30 minutes before or after your workout. Use for a minimum of 4 weeks before noticing beneficial effects.