Ashwagandha (Withania somnifera) is an herb that is extensively used in Ayurveda, the traditional herbal system in India. Ashwagandha is used as a general tonic and “adaptogen”, helping the body adapt to temporary normal stress. In addition, preliminary data suggest that Ashwagandha supports a healthy immune system.
Adult Dosage: Take 1 capsule 1 time daily.
Each capsule contains:
Ashwagandha Extract (15:1) (Withania somnifera) (Root) 400 mg
Non-Medicinal Ingredients: Rice Flour, Veg Capsule (hypromellose, water), Magnesium Stearate (vegetable source)
Consult a health care practitioner prior to use if you are pregnant or breastfeeding. Consumption with alcohol, other drugs or natural health products with sedative properties is not recommended.