Workout Bundle

In this bundle, we've put together our three must-haves for the adult going to the gym for best results, to reduce muscle soreness, fatigue, recover so you can get back to the gym again tomorrow with as much intensity as the day before 

1. First things first is protein powder - having a protein rich food after your workout is crucial for muscle tissue repair and growth 

2. Next up is the BCAA + electrolytes - this can be drank during and into after your workout to aid in reducing fatigue, and helps keep your energy levels up by providing you with natural carbs to get you through your toughest workouts, and will help speed up your recovery so that you can get back to your activity with the same intensity as before

3. Lastly is creatine - so many benefits here including increased strength, muscle growth and enhanced recovery.