The Nourished Toddler Program

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Learn how to raise happy, nourished little eaters for LIFE.

Do you struggle with your child's picky eating? 

A child that eats something one day and won't touch it the next? 

Do you feel stressed or anxious when trying to feed your children? 

Do you want your kids to eat nourishing meals but don't know where to start? 

Are your children obsessed with "treat foods"?

I've got you, mama.  

This nutritionist-created Program's ultimate focus is to help make mealtimes and feeding your children easier and less stressful.  The Nourished Toddler is an EBook Program designed for children ages 1-5.  I take you through my 4 Foundations for succesful, enjoyable and less stressful Meal Times for everyone (yes, it's possible!)

We cover things like:

- Children's Nutrition 101 and how to create balanced plates to ensure they're getting all of the nutrition they need

- Getting up and down from the table and normal eating behaviours 

- Mealtime battles, reducing the stress and the fights when it comes to sit-down meals

- My approach to "treat" foods and how to deal with children that are obsessed with treats

- How to introduce new foods so your children will actually eat them

- "Picky eating" prevention and practical strategies to implement

- Food rejection strategies 

Need some recipe inspiration?  Stuck in a funk with food ideas for your kids?  Do you seem to be making the same foods over and over?  Check out our Picky Eating Program + Recipe bundle for 40 fun, yummy and nutritionist-approved recipes that your kids (and the whole family!) will love. 

Still Have Questions?  

I'm always more than happy to answer any questions you might have.  Please email me at and don't forget to follow along on Facebook (The Nourished Mamas) and Instagram (@thenourished.mamas) for daily stories, recipes, meal preps & general mom-life chaos

Please note: Because of the nature of this item, we cannot accept any returns or refunds.