The Nourished Mama Programs

After purchase, we will send you a convenient collection kit with supplies to return your hair and saliva.  You will receive a notification once your kit is ready for pickup or once we have shipped it out.  Once your samples have been collected, they...

After purchase, we will send you a convenient collection kit with supplies to return your hair and saliva.  You will receive a notification once your kit is ready for pickup or once we have shipped it out.  Once your samples have been collected, they...

After purchase, you will receive some links to some paperwork to be filled out.  Please fill these out as soon as possible. *Due to the nature of this item, no refunds, exchanges or returns are accepted ADD A HORMONAL/NUTRITIONAL IMBALANCE SCAN - Details can be...

Prepare 11 nourishing freezer-friendly meals and snacks in just 3 hours! This EBook program will walk you through how to stock your freezer full of healthy meals in just three hours. The prep guide outlines how to prepare them and the meal plan shows...

Are you stuck in a rut trying to figure out meals and snacks for your little ones that they'll actually eat?  Do you seem to be making the same foods over and over?  Need some new, simple recipe inspiration?   I've put together 40 of...

Learn how to raise happy, nourished little eaters for LIFE. Do you struggle with your child's picky eating?  A child that eats something one day and won't touch it the next?  Do you feel stressed or anxious when trying to feed your children?  Do...

You're busy .. we get it!  This is why we've put together over 35 of our favourite nourishing recipes for you to use in your slow cooker. All recipes have been hand-selected to contain specific micro and macro nutrients to balance hormones, give you...

*CURRENTLY FULL AND WAITLISTED.  IF YOU'D LIKE YOUR NAME ON OUR WAITLIST, PLEASE LEAVE YOUR EMAIL IN THE BOX PROVIDED AND WE'LL EMAIL YOU WHEN WE OPEN MORE SPACES - WE ARE CURRENTLY ESTIMATING TO OPEN LIMITED SPACES AGAIN IN MAY* This Program is...

This is for clients who have already purchased a scan previously & have now decided they'd like a meal plan as well. You will receive an assessment form immediately after download and I will get started on your 7 day Meal Plan.  You will...

This is for clients who have already purchased a scan previously.  After purchase, we will send you a convenient collection kit with supplies to return your hair and saliva.  You will receive a notification once your kit is ready for pickup or once we...

This is for clients who have already purchased a scan previously (either a full body imbalance scan or a hormonal/nutritional imbalance scan).  After purchase, we will send you a convenient collection kit with supplies to return your hair and saliva.  You will receive a...

This is for clients who have already purchased a scan previously (either a full body imbalance scan or a hormonal/nutritional imbalance scan).  After purchase, I will manually email you out 2 body system assessment forms within 2 business days so we can see how things...

A recipe Ebook with over 40 recipes designed to decrease inflammation in the body.  Inflammation is a natural part of our immune response. But things like processed food and stress can cause it to run rampant through the body and wreak havoc.  Inflammation is often to...

This Ultimate Mom Planner is perfectly suited for the Nourished Mama to be able to plan and keep all of her goals, meal plans, self care practices, routines and daily/weekly/monthly schedules all in one place. Please note:  This is a digital product and you...

Get the Nourished Toddler Picky Eating Program & The Nourished Toddler Recipes together and SAVE!